Gear Advice

If you are looking to purchase equipment, please use this page as a reference only. I am not affiliated with any of these companies. I am not specifically endorsing these products either.  The products listed below either I have personally used or someone who I work with recommended it to me.

I fully advocate for shopping around and buying used when appropriate.  If you have a product you would like to add to the list please send me an email.

• Resistance Bands – I use this brand, but there are plenty of options around.
• Kettlebells – I use these in my home gym
• Stability Ball – I have this one.  (Sizing – Ball Size User Height
  55 cm (21″) 4″ 11″ to 5′ 3″
  65 cm (25″) 5′ 4″ to 5′ 10″
  75 cm (29″) 5′ 11″ and up
• Wobble Board – great for core strength, strengthening weak ankles and improving balance (among other things.  I own this one.